Hey Blossoms! I want to share one activity that I do which has tremendously helped with my mental health. Some of you may be familiar with journaling, and if you are not well, let me put you on! What is Journaling? Journaling is a way to write out your feelings, ideas, and emotions. It is a time where you can speak kinder to yourself. By performing this act of self care we can relieve stress, improve our mood, and release anxiety. By using journal prompts that are aimed at self love and self esteem, we can begin working on...
Hey Blossoms! Have you been feeling a little down in the dumps? Questioning and seconding guessing yourself? Feeling a little lost, and doubt is living in your head rent free? Yes I get it, I too have been here (and still hit patches like this every now and then!). Listen up, we have to change that way of thinking. We have to make some internal corrections and do a little bit of rewiring. Overtime constantly engaging in toxic habits will have a very negative effect on your mental and physical being. It is truly like a chain reaction. The...
Summer is almost here! Out with the old, and in with the new. Time to put the all winter items away and make room for everything bright and airy. Every time Summer rolls around I use this as the perfect opportunity to purge my closet, room, and workspace. Not only is this a refreshing process, but it will get you help you stay on track with any on going goals, projects, or new tasks you may have. As we get ready to start clearing out and cleaning up I’ve listed a few tips for you below to make things...
Beauty•Uncategorized
The Best Spring Fragrance: Marc Jacobs Perfect Will Make You Smell amazing!
April 5, 2021Blissful, Fresh, Airy, a Marc Jacobs perfume review.
This isn’t the part where I ramble on about we “all have the same 24 hours in a day” LLC Twitter narrative. Instead this is where I share some helpful tips to help you become better and step into your best self.
How to say no and set your boundaries to preserve your mental health.
If you are looking to grow your curves and a nice pair of glutes there is more to it than just putting on weight. You need to understand that you must build muscle to grow your curves.
There is only one you, you are unique, and special. Start treating yourself that way.
At the beginning of the new year we always tend to make our resolutions. We draft up our plans, write out manifestations and have all of our goals lined up. Sometimes what we don’t realize is during this process we may be putting unnecessary pressure on ourselves. We start to become consumed by knocking out each goal that we do not take a moment to appreciate our accomplishments. Overtime this can lead to burnout and eventually anxiety. Below are 5 things to remember when starting off 2021. 1) Don’t feel less than because you are not where you thought...
